Wednesday, March 21, 2012

20 mile long run

This was my first long run since having little d that I ran solo. No treadmills, training partners, BOB, or baby.



Like a breath of fresh air. Running along the Olentangy River felt so good, even if my feet and legs were crying for mercy. But I came home to a happy baby so it's all good.



Stairs are a killer right now. The ice bath looms ahead. But so does that one hour massage!!



My 20 miler must haves: a babysitter (thanks Abbie and Bobby), glide, water bottle, cash just incase, ID, fruit snacks, pretzels, hat, sunscreen, lucky shirt/skort/socks. I had water every 30 mins and snacks every 60. Only had to use the bathroom once a little over halfway in. Good trial run for Boston and now it's off to some serious tapering!!! Wahoo!

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