This was my first long run since having little d that I ran solo. No treadmills, training partners, BOB, or baby.
Like a breath of fresh air. Running along the Olentangy River felt so good, even if my feet and legs were crying for mercy. But I came home to a happy baby so it's all good.
Stairs are a killer right now. The ice bath looms ahead. But so does that one hour massage!!
My 20 miler must haves: a babysitter (thanks Abbie and Bobby), glide, water bottle, cash just incase, ID, fruit snacks, pretzels, hat, sunscreen, lucky shirt/skort/socks. I had water every 30 mins and snacks every 60. Only had to use the bathroom once a little over halfway in. Good trial run for Boston and now it's off to some serious tapering!!! Wahoo!




No comments:
Post a Comment