And unlike when I was 32 weeks pregnant and had 8 weeks to go with little d, I feel so unprepared for this little marathon baby and could use a few more weeks. Or months. It is probably a good thing my first marathon is Boston since I have mentally backed out of this race about 200 times since the start of 2012.
Have I mentioned it took me two years of solid workouts in addition to a full year of training for me I feel up to running a half marathon?! I don't know how people can train for marathons without using a training plan to use as a checkoff point. Thank you Hal Higdon.
Total miles 32
Mon-22 mins elliptical, 5 min elliptical, 18 min weights (the last time I try to work out at 6pm... Too busy for my liking!)
Tues-4 miles tm run (45min), 15 min core
Weds-16 miles (10 on tm 1hr36min, 6 outside in BOB in 60mins)
Thurs-50min elliptical, 20min rowing
Fri-8mile tm run (1hr29min), 15min core
Sat-4mile tm run (43min on 4.0 incline), 30 min weights
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